CYCLICAL Podcast

In this episode, Cassandra talks about the difference between hustle mentality and alignment. Have you ever felt like you have to push through? Make it happen? Work harder to get better results? This hustle mentality can be a hard one to break, but it's possible that coming more into alignment will grant you the clarity and ease you've been seeking.

 

In this episode you'll hear:

• the difference between hustling and alignment
• how to know if something is in alignment
• the 3 characteristics of alignment 
• what Cassandra has been shifting personally to shift out of hustle mode and into ease

 

Get on the waiting list for the ultimate period healing course at https://www.cassandrawilder.com/waitinglist

 

Follow Cassandra on Instagram @menstruationqueen to share how this resonated and tag her for a feature!

In this episode, Cassandra welcomes the lovely Reneé Scheer to the GoddessCeremony Podcast. In this interview, they dive into healing and the term shadow work, how creativity can help us heal ourselves and how to tap into our intuition. You’ll also hear about how to listen to your body’s wisdom and ask yourself better questions.

Even if you’ve never considered yourself an artist, this episode will definitely inspire you to create in some fashion and let your intuition flow. 

Reneé is a life long Artist and Women’s Empowerment Leader who believes that every woman has the ability to harness the power of their intuition, become fully aligned, and heal old stories through a deeply intuitive creative expression process.Reneé is passionate about helping women explore the intuitive painting process so they can discover just how powerful and wise they truly are when they let their body lead the way.

 

Renee is the host of the Empowered Goddess Creative Podcast, leads women’s circles and retreats, is a certified life coach and an intuitive channel.  She enjoys traveling, good food, and playing with her dog. You can connect with her at https://www.reneescheer.com/ and via Instagram or Facebook.

In this episode, Cassandra answers all of the most commonly asked questions about period health, cervical health and symptoms of imbalance. If you've ever wondered if something is "normal", this episode is for you!

Cassandra answers common questions like:

• what are symptoms of imbalances with periods?
• what should you do if you get an irregular Pap smear?
• what do large clots mean?
• what should you do if you have high testosterone or present with facial hair?
• what can you do if your period hasn't come back since getting off birth control?

 

Get on the waiting list NOW for the ultimate period healing course at www.cassandrawilder.com/waitinglist

 

Apply to work with Cassandra Wilder ND at www.cassandrawilder.com/heal

 

In this episode, Cassandra dives deep into hormone health, the common symptoms of a hormone imbalance and the ESSENTIAL things you need to know to slowly rebalance your hormones and start feeling like yourself again. 

If you've struggled with weight gain, PMS, depression, fatigue, blood sugar imbalances, irregular periods or thinning / brittle hair, this episode is a must.

 

Get on the waiting list NOW to heal your painful periods and balance your hormones with ease at https://www.cassandrawilder.com/waitinglist

(those on the waiting list will receive an EXCLUSIVE offer!)

 

Apply to work 1:1 with Cassandra Wilder ND at www.cassandrawilder.com/heal

 

See beauty product switches you can start making right now at https://www.goddessceremony.com/post/2019/06/27/upgrade-your-personal-care-products-upgrade-your-health

 

In this episode, Cassandra shares a piece of her journey with reframing failures into lessons. When we recognize the powerful teachers that our experiences give us, we no longer feel like we've wasted time, missed out or failed. Instead, we find power in the wisdom we now embody. 

Cassandra also shares her recent struggle with failures and how she's learning how to reframe them into great lessons in her life. 

 

Follow Cassandra on Instagram @menstruationqueen and let her know what you're reframing into a powerful teacher vs. failure

 

Apply to work with Cassandra Wilder ND at www.cassandrawilder.com/heal

In this episode, Cassandra welcomes the lovely Jennifer Madrid to the GoddessCeremony Podcast! Together, they talk about what it means to live in such uncertain times and the powerful wisdom that comes from change, taking the leap and entrepreneurship. 

After leaving her corporate 9-5 of over fifteen years, Jennifer traveled the world in complete uncertainty as she searched for meaning and purpose. Ultimately finding her place in the world in Bali and building her dream business, she offers a wealth of wisdom and insights into what it really means to trust in uncertainty and build your dream from the unknown. 

 

Jennifer Madrid, is the Creator of She Vibes High, a platform for empowering women to step into their feminine power. Creation lives in the divine feminine and whether you are looking to create your own business, manifest your dream life, travel the world or all of the above it begins with connecting within.

Jennifer’s mission is to activate the necessary mindset shifts to radically change your life so you can begin to live from an inner sense of knowing – your power. Jennifer’s  transformation from leaving her corporate career of 15 years and shifting to the unknown has allowed her to support women in a space of deep transition and radical responsibility of self. Jennifer is a Business Coach combining mindset, spirituality + digital biz  in her 6 month incubator program, Align + Activate Mastermind.

 

You can connect with her at:

https://www.shevibeshigh.com/ 

https://www.instagram.com/shevibeshigh/

https://www.facebook.com/shevibeshigh

If you are looking to get clear on your biz idea that is soul aligned - Access the free video + guidebook to empower you to take inspired action. 

https://shevibeshigh.mykajabi.com/soul-aligned-biz-idea

If you loved this episode, be sure to share it on Instagram and tag @goddessceremony and @shevibeshigh for a feature!

In this episode, Cassandra is back with an important podcast about breast health and the small changes we can make to dramatically support our breasts. Sharing five important tools to nourish breast health, this episode is a must for any woman. From deodorant to bras and beyond, you'll learn simple steps to support your health journey.

 

Start using a natural deodorant that actually works with Rayn Deodorant! Purchase yours at https://rayndeodorant.com and use coupon code “GC20” to save 20%!

 

See the blog about the bras I recommend here: https://www.goddessceremony.com/post/2019/06/20/breast-health-and-3-good-bra-options

 

Apply to work with Cassandra Wilder ND here: www.cassandrawilder.com/heal

 

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In this episode, Cassandra talks about a simple and yet profound way to balance your cycle, nourish your hormones and regulate your health. Seed cycling has been used for many years to balance the hormones and there's plenty of research to show how these simple seeds support our hormone fluctuations throughout the month when consumed at appropriate times. 

 

Seed cycling may be helpful to regulate an imbalanced menstrual cycle, decrease PMS, lower estrogen levels, create regularity in your cycle, support fertility and increase overall reproductive health.

 

Apply to work with Cassandra Wilder ND and balance your cycle at www.cassandrawilder.com/heal

 

Follow Cassandra on Instagram @menstruationqueen and @goddessceremony

 

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Purchase Sesame seeds: https://amzn.to/3boB6DA

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In this episode, Cassandra is back with another highly requested business podcast! With so many entrepreneurs and business leaders in new territory and many companies having to close physical locations, uncertainty is very much present. However there are big possibilities and opportunities to SERVE right now, perhaps more than ever. 

 

Cassandra shares 5 big things you need to know right now to serve your community, how to transition from primarily in-person offerings to online and what you can do right now to serve your people. This episode is a must for any entrepreneur or aspiring business leader who's ready to shift the norm and choose service over fear. 

 

Be sure to join Cassandra for this FREE Masterclass now at https://www.cassandrawilder.com/free-business-masterclass

 

 

Apply to work with Cassandra Wilder ND as your mentor at www.cassandrawilder.com/heal

In this episode, Cassandra keeps it real about #quarantinelife, how COVID-19 is affecting business and even takes on a dare for all you “cool cats and kittens”.

The thing is: these are unprecedented times. We are all simply trying to figure this out and there is no instruction guide for how to cope right now. Know that whatever you’re feeling is okay and that there may be wisdom beneath the surface. 

Cassandra talks about how energy levels are changing, the call for rest many of us are experiencing and some silverlinings she’s noticed in her life and the world around her. 

 

Find her on Instagram @menstruationqueen and let her know how you’re feeling right now

 

Apply to work with Cassandra Wilder ND at www.cassandrawilder.com/heal