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Welcome to the CYCLICAL Podcast with your favorite menstrual cycle expert and integrative hormone doctor Cassandra Wilder. Listen in for powerful conversations surrounding hormone health, menstrual wellness and metabolic restoration. Around here, nothing is too taboo or awkward to talk about - we discuss it ALL! Stay connected with Cassandra on IG @menstruationqueen
Episodes

Oct 21, 2019
Oct 21, 2019
35 min
In this episode, Cassandra speaks directly to all of the male listeners that are ready to understand themselves and their bodies at a greater level! Cassandra discusses how men can balance their hormones and specifically their testosterone, what women wish men knew about the feminine and how to embody the true essence of the Divine Masculine.
Everyone will find wisdom in this episode to implement in their relationships!
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Book your 1:1 Naturopathic Consultation with Cassandra at GoddessCeremony.com/naturopathy

Oct 7, 2019
Oct 7, 2019
15 min
In this episode, Cassandra talks about the shared experience of trauma, pain, hardship and the shadows we've all experienced in life. Choosing to transform our wounds and pain into our greatest lessons and teachers is an experience of empowerment and reclamation.
You'll hear about the Goddess to call upon when you feel broken or lost and how to reshape your story with grace.
Book your 1:1 Naturopathic Consultation with Cassandra at GoddessCeremony.com/naturopathy

Sep 30, 2019
Sep 30, 2019
36 min
In this episode, Cassandra welcomes back the lovely Hailey Meadow to discuss morning ritual, routine and the importance of daily consistent practices. Hear the practices that have transformed their lives and get some juicy tips along the way to help you create your own empowering morning practice!
Book a Naturopathic Consultation with Cassandra at GoddessCeremony.com/naturopathy
Find Meadow online at Meadowscrystals.com or on Instagram @meadowscrystals and @meadow_expressions_gallery

Sep 23, 2019
Sep 23, 2019
30 min
In this episode, Cassandra talks about the wisdom of the yoni. The yoni, or vagina, is a woman's most sacred space. And yet, how many women have felt shame, guilt and a sense of disconnect when it comes to this space?
You'll learn why this space is so sacred, what you can do to reconnect to her and Cassandra's 7 suggestions to bring health, vitality and love to this sacred space!
Book a Naturopathic Consultation with Cassandra at GoddessCeremony.com/naturopathy

Sep 9, 2019
Sep 9, 2019
55 min
In this episode, Cassandra brings back Hailey Meadow for another guest interview about business, entrepreneurship and what it looks like to take the leap into living your passion and purpose. After both leaving corporate jobs to pursue what they love, both Cassandra and Meadow have built businesses they love that serve and empower others.
Stay connected with Hailey Meadow on Instagram @meadowscrystals and @meadow_expressions_gallery
And we've got a MASSIVE ANNOUNCEMENT to share with all of you! Our FREE webinar Spiritual Podcasting is now LIVE for you!
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Aug 19, 2019
Aug 19, 2019
24 min
In this episode, Cassandra answers a frequently asked question about conception and fertility. Sharing her perspective on conception and her top 7 tips to help women get pregnant, this podcast is an empowering and supportive space for women to remember that they are not alone on this journey.
You can book a spot at an upcoming Sacred Goddess Retreat at GoddessCeremony.com/retreats
Schedule a consultation with Cassandra at GoddessCeremony.com/naturopathy

Jul 15, 2019
Jul 15, 2019
32 min
In this episode, Cassandra shares her top 11 health tips for women and why these health tips are vital for all women to understand. Sharing accessible and yet informative wisdom about health and wellness, Cassandra lays it all out to give you the tools you need to take the next step in your healing journey.
Book a Naturopathic Consultation with Cassandra at GoddessCeremony.com/naturopathy
Claim a spot in our Certified Sacred Women's Circle Creatrix Training at GoddessCeremony.com/certifiedcreatrix

Jul 8, 2019
Jul 8, 2019
21 min
In this episode, Cassandra shares the small ways we can work WITH our bodies rather than against them throughout the month. From small energy shifts to major shifts during our menstrual and ovulatory times, this podcast is full of wisdom regarding the natural ebb and flow women experience throughout the month.
Join the GoddessCeremony Membership at GoddessCeremony.com/memberships
Book your Naturopathic Consultations with Cassandra at GoddessCeremony.com/naturopathy

Jul 1, 2019
Jul 1, 2019
20 min
In this episode, Cassandra discusses hormone health for women and some simple tips and tricks to balance your hormones. When our hormones are imbalanced, we tend to see imbalance throughout the body. However when we learn to read our bodies and understand what they need, we can balance our body as a whole.
If you want additional support in balancing your hormones, go to GoddessCeremony.com/naturopathy to set up your consultation with Cassandra.
Join the GoddessCeremony Membership at GoddessCeremony.com/memberships

Jun 24, 2019
Jun 24, 2019
19 min
In this episode, Cassandra shares her 5 favorite tools for transformation and healing. These 5 tools and habits have helped her remain balanced and clear on her purpose and mission and may offer you insight into new ways to support yourself and your own healing journey.
To claim your spot in the GoddessCeremony Membership, go to GoddessCeremony.com/memberships to get started!
As always, you can book a 1:1 Naturopathic Consultation with Cassandra or reserve your spot at an upcoming Sacred Goddess Retreat at GoddessCeremony.com
