344.3K
Downloads
157
Episodes
Welcome to the CYCLICAL Podcast with your favorite menstrual cycle expert and integrative hormone doctor Cassandra Wilder. Listen in for powerful conversations surrounding hormone health, menstrual wellness and metabolic restoration. Around here, nothing is too taboo or awkward to talk about - we discuss it ALL! Stay connected with Cassandra on IG @menstruationqueen
Episodes
Monday Jun 29, 2020
Monday Jun 29, 2020
In this episode, Cassandra talks about the difference between hustle mentality and alignment. Have you ever felt like you have to push through? Make it happen? Work harder to get better results? This hustle mentality can be a hard one to break, but it's possible that coming more into alignment will grant you the clarity and ease you've been seeking.
In this episode you'll hear:
- the difference between hustling and alignment
- how to know if something is in alignment
- the 3 characteristics of alignment
- what Cassandra has been shifting personally to shift out of hustle mode and into ease
Get on the waiting list for the ultimate period healing course at https://www.cassandrawilder.com/waitinglist
Follow Cassandra on Instagram @menstruationqueen to share how this resonated and tag her for a feature!
Monday Jun 22, 2020
Monday Jun 22, 2020
In this episode, Cassandra welcomes the lovely Reneé Scheer to the GoddessCeremony Podcast. In this interview, they dive into healing and the term shadow work, how creativity can help us heal ourselves and how to tap into our intuition. You’ll also hear about how to listen to your body’s wisdom and ask yourself better questions.
Even if you’ve never considered yourself an artist, this episode will definitely inspire you to create in some fashion and let your intuition flow.
Reneé is a life long Artist and Women’s Empowerment Leader who believes that every woman has the ability to harness the power of their intuition, become fully aligned, and heal old stories through a deeply intuitive creative expression process.Reneé is passionate about helping women explore the intuitive painting process so they can discover just how powerful and wise they truly are when they let their body lead the way.
Renee is the host of the Empowered Goddess Creative Podcast, leads women’s circles and retreats, is a certified life coach and an intuitive channel. She enjoys traveling, good food, and playing with her dog. You can connect with her at https://www.reneescheer.com/ and via Instagram or Facebook.
Monday Jun 15, 2020
Monday Jun 15, 2020
In this episode, Cassandra gets personal about a practice that has revolutionized her life recently. Through the practice of Be, Do, Have, she has watched the last few months transform and big results flow into her life.
In this episode you’ll learn:
- What the practice of Be, Do, Have actually means
- A lack perspective that may be holding you back
- How you can use this process to manifest with ease
- Cassandra’s experience embodying this recently and what she’s created
Be sure to get on the waiting list for the ULTIMATE period healing course now at www.cassandrawilder.com/waitinglist
Apply to work with Cassandra Wilder ND privately at www.cassandrawilder.com/heal
Monday Jun 08, 2020
Monday Jun 08, 2020
In this episode, Cassandra answers all of the most commonly asked questions about period health, cervical health and symptoms of imbalance. If you've ever wondered if something is "normal", this episode is for you!
Cassandra answers common questions like:
- what are symptoms of imbalances with periods?
- what should you do if you get an irregular Pap smear?
- what do large clots mean?
- what should you do if you have high testosterone or present with facial hair?
- what can you do if your period hasn't come back since getting off birth control?
Get on the waiting list NOW for the ultimate period healing course at www.cassandrawilder.com/waitinglist
Apply to work with Cassandra Wilder ND at www.cassandrawilder.com/heal
Monday Jun 01, 2020
Monday Jun 01, 2020
In this episode, Cassandra welcomes the extraordinary Spiritual Queen herself, Emma Mumford. Demystifying manifestation, the law of attraction and what it actually means to create your dream life, this interview is packed with practical tips, powerful guidance and inspiring reminders.
She also shares her five step manifestation process that she's used to create the life she loves AND why some people struggle to manifest.
In this episode you'll learn:
- what the law of attraction is and how it works
- Emma's five step process for manifestation that actually works
- why some people struggle to manifest and how to overcome that
- money, scarcity mindset and how to heal wounds with money
- her favorite things she's manifested
- details about her second book that is about to be released
- the best routines to get into a manifesting state
Emma Mumford is an award-winning life coach and mentor, Law of Attraction YouTuber, bestselling author, speaker and host of ‘Spiritual Queen’s Badass Podcast’. Emma’s work focuses on helping women turn their dream life into an abundant reality using the Law of Attraction and spirituality.
Her new book, Positively Wealthy, is available for pre-order and will be available in the Summer of 2020!
Stay connected with Emma here:
Monday May 25, 2020
Monday May 25, 2020
In this episode, Cassandra dives deep into hormone health, the common symptoms of a hormone imbalance and the ESSENTIAL things you need to know to slowly rebalance your hormones and start feeling like yourself again.
If you've struggled with weight gain, PMS, depression, fatigue, blood sugar imbalances, irregular periods or thinning / brittle hair, this episode is a must.
Get on the waiting list NOW to heal your painful periods and balance your hormones with ease at https://www.cassandrawilder.com/waitinglist
(those on the waiting list will receive an EXCLUSIVE offer!)
Apply to work 1:1 with Cassandra Wilder ND at www.cassandrawilder.com/heal
See beauty product switches you can start making right now at https://www.goddessceremony.com/post/2019/06/27/upgrade-your-personal-care-products-upgrade-your-health
Monday May 18, 2020
Monday May 18, 2020
In this episode, Cassandra shares the biggest things she's learned since launching the GoddessCeremony Podcast in February of 2019. After fighting her intuition for two years, Cassandra finally launched the podcast last year and over the last 15 months, podcasting has become her favorite business tool and resource. Learn her biggest lessons and takeaways and hear some of the biggest things that keep us stuck.
And don't forget to register for our FREE podcasting workshop to learn how to get started podcasting, what you need to know to begin and why this is the number one tool for your business! Register now at https://www.cassandrawilder.com/podcast-workshop-2020
In the free workshop, you can also ask Cassandra directly your biggest podcast questions and learn how to get real support in launching.
Be sure to connect with Cassandra on Instagram too @menstruationqueen
Monday May 11, 2020
Monday May 11, 2020
In this episode, Cassandra shares a piece of her journey with reframing failures into lessons. When we recognize the powerful teachers that our experiences give us, we no longer feel like we've wasted time, missed out or failed. Instead, we find power in the wisdom we now embody.
Cassandra also shares her recent struggle with failures and how she's learning how to reframe them into great lessons in her life.
Follow Cassandra on Instagram @menstruationqueen and let her know what you're reframing into a powerful teacher vs. failure
Apply to work with Cassandra Wilder ND at www.cassandrawilder.com/heal
Monday May 04, 2020
Monday May 04, 2020
In this episode, Cassandra welcomes the lovely Jennifer Madrid to the GoddessCeremony Podcast! Together, they talk about what it means to live in such uncertain times and the powerful wisdom that comes from change, taking the leap and entrepreneurship.
After leaving her corporate 9-5 of over fifteen years, Jennifer traveled the world in complete uncertainty as she searched for meaning and purpose. Ultimately finding her place in the world in Bali and building her dream business, she offers a wealth of wisdom and insights into what it really means to trust in uncertainty and build your dream from the unknown.
Jennifer Madrid, is the Creator of She Vibes High, a platform for empowering women to step into their feminine power. Creation lives in the divine feminine and whether you are looking to create your own business, manifest your dream life, travel the world or all of the above it begins with connecting within.
Jennifer’s mission is to activate the necessary mindset shifts to radically change your life so you can begin to live from an inner sense of knowing – your power. Jennifer’s transformation from leaving her corporate career of 15 years and shifting to the unknown has allowed her to support women in a space of deep transition and radical responsibility of self. Jennifer is a Business Coach combining mindset, spirituality + digital biz in her 6 month incubator program, Align + Activate Mastermind.
You can connect with her at:
https://www.instagram.com/shevibeshigh/
https://www.facebook.com/shevibeshigh
If you loved this episode, be sure to share it on Instagram and tag @goddessceremony and @shevibeshigh for a feature!
Monday Apr 27, 2020
Monday Apr 27, 2020
In this episode, Cassandra is back with an important podcast about breast health and the small changes we can make to dramatically support our breasts. Sharing five important tools to nourish breast health, this episode is a must for any woman. From deodorant to bras and beyond, you'll learn simple steps to support your health journey.
Start using a natural deodorant that actually works with Rayn Deodorant! Purchase yours at https://rayndeodorant.com and use coupon code “GC20” to save 20%!
See the blog about the bras I recommend here: https://www.goddessceremony.com/post/2019/06/20/breast-health-and-3-good-bra-options
Apply to work with Cassandra Wilder ND here: www.cassandrawilder.com/heal
Order the Vitamin D I recommend here: https://amzn.to/2Kzhzob
Order the iodine I recommend here: https://amzn.to/3bH4d5q