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Welcome to the CYCLICAL Podcast with your favorite menstrual cycle expert and integrative hormone doctor Cassandra Wilder. Listen in for powerful conversations surrounding hormone health, menstrual wellness and metabolic restoration. Around here, nothing is too taboo or awkward to talk about - we discuss it ALL! Stay connected with Cassandra on IG @menstruationqueen
Episodes
Monday Jul 01, 2019
Monday Jul 01, 2019
In this episode, Cassandra discusses hormone health for women and some simple tips and tricks to balance your hormones. When our hormones are imbalanced, we tend to see imbalance throughout the body. However when we learn to read our bodies and understand what they need, we can balance our body as a whole.
If you want additional support in balancing your hormones, go to GoddessCeremony.com/naturopathy to set up your consultation with Cassandra.
Join the GoddessCeremony Membership at GoddessCeremony.com/memberships
Monday Jun 24, 2019
Monday Jun 24, 2019
In this episode, Cassandra shares her 5 favorite tools for transformation and healing. These 5 tools and habits have helped her remain balanced and clear on her purpose and mission and may offer you insight into new ways to support yourself and your own healing journey.
To claim your spot in the GoddessCeremony Membership, go to GoddessCeremony.com/memberships to get started!
As always, you can book a 1:1 Naturopathic Consultation with Cassandra or reserve your spot at an upcoming Sacred Goddess Retreat at GoddessCeremony.com
Monday Jun 17, 2019
Monday Jun 17, 2019
In this episode, Cassandra discusses one of the most requested podcast topics yet. Diving into the wisdom of sacred sexuality and the art of receiving pleasure, she creates an empowering conversation surrounding sex, connecting to our own bodies and orgasm.
If you've been looking for new ways to experience more pleasure, connect with yourself or your partner in a more empowering way or simply feel more embodied in your life, this podcast episode is for you.
If you're hearing the call to join us for an upcoming Sacred Goddess Retreat, claim your spot now at GoddessCeremony.com/retreats
You can also book a 1:1 Naturopathic Consultation with Cassandra at GoddessCeremony.com/naturopathy
Monday Jun 03, 2019
Monday Jun 03, 2019
In this episode, Cassandra discusses menstruation and how to begin to claim this as a sacred time. With these 5 simple tips to reduce cramping, you'll be able to connect to your menstrual cycle in a new way and flow through it connected to your body and emotions.
As always you can book your 1:1 Naturopathic Consultation with Cassandra or reserve your spot at an upcoming Sacred Goddess Retreat at GoddessCeremony.com
To see a list of menstrual products Cassandra recommends, visit GoddessCeremony.com/resources
Monday May 27, 2019
Monday May 27, 2019
In this episode, we're sharing four powerful tips to make your passions a profitable business. Whether you're a full time entrepreneur or beginning to dream about creating a business in alignment with your dreams, this podcast is for you!
As always you can book a 1:1 Naturopathic Consultation with Cassandra or reserve your spot at an upcoming Sacred Goddess Retreat at GoddessCeremony.com
Monday May 20, 2019
Monday May 20, 2019
In this episode, Cassandra talks about the wisdom of boundaries and why creating boundaries can be incredibly healthy (and necessary!) for your wellbeing.
Busting through myths and misconceptions about boundaries, this podcast will offer you the tools you need to determine when they're necessary and how to create healthy boundaries in your life.
As always, you can book a Sacred Goddess Retreat or private 1:1 session with Cassandra at GoddessCeremony.com
Monday May 06, 2019
Monday May 06, 2019
In this episode, Cassandra discusses the wisdom of the lunar phases and the Divine Feminine. These two seemingly different things have cycled, ebbed and flowed together in unison for thousands of years and Cassandra shares why this is significant in this episode. You'll learn why your energy and mood shift throughout the month and how to track this powerful connection between your body and the lunar cycle.
Be sure to listen to the end for a special offer!
Sign up for the Embodied Wisdom Moon Immersion online course at https://www.goddessceremony.com/embodiedwisdom
Monday Apr 29, 2019
Monday Apr 29, 2019
In this episode, Cassandra talks about the traditional practice of vaginal steaming and why women around the world are raving about this sacred therapy. She shares the history of steaming, when you may want to consider it and how to know if it's the right practice for you in this informative and empowering podcast.
You can purchase a vaginal steam kit at GoddessCeremony.com/Store
Learn more about vaginal steaming research at https://www.steamychick.com/research/
Monday Apr 22, 2019
Monday Apr 22, 2019
In this podcast, Cassandra shares her wisdom about manifestation and how you can boldly create the life of your dreams. You'll learn what manifestation is, how you can apply it and her 4 step process to manifesting more joy, financial freedom or whatever your heart desires. If you're ready to take your life to the next level and allow life to happen FOR you, not TO you, this podcast is for you!
As always, you can book a 1:1 with Cassandra or reserve your spot for an upcoming Goddess Retreat at GoddessCeremony.com
Monday Apr 15, 2019
Monday Apr 15, 2019
In this podcast, Cassandra shares about the importance of intuition and why it's absolutely vital to be connected to this powerful gut feeling. You'll learn the significance of intuition, how to reconnect to your intuition and the wisdom of living from this space. This is a must for all women seeking to understand themselves at a greater level!
As always, you can book a 1:1 Naturopathic Consultation with Cassandra or reserve a spot at an upcoming Sacred Goddess Retreat at GoddessCeremony.com