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Welcome to the CYCLICAL Podcast with your favorite menstrual cycle expert and integrative hormone doctor Cassandra Wilder. Listen in for powerful conversations surrounding hormone health, menstrual wellness and metabolic restoration. Around here, nothing is too taboo or awkward to talk about - we discuss it ALL! Stay connected with Cassandra on IG @menstruationqueen
Episodes
Monday May 20, 2019
Monday May 20, 2019
In this episode, Cassandra talks about the wisdom of boundaries and why creating boundaries can be incredibly healthy (and necessary!) for your wellbeing.
Busting through myths and misconceptions about boundaries, this podcast will offer you the tools you need to determine when they're necessary and how to create healthy boundaries in your life.
As always, you can book a Sacred Goddess Retreat or private 1:1 session with Cassandra at GoddessCeremony.com
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