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Welcome to the CYCLICAL Podcast with your favorite menstrual cycle expert and integrative hormone doctor Cassandra Wilder. Listen in for powerful conversations surrounding hormone health, menstrual wellness and metabolic restoration. Around here, nothing is too taboo or awkward to talk about - we discuss it ALL! Stay connected with Cassandra on IG @menstruationqueen
Episodes
Monday Nov 02, 2020
Monday Nov 02, 2020
In this episode, Cassandra sheds light on the idea of trusting the process and seeing obstacles as detours in the right direction. If you’ve struggled with staying grounded when things seemingly go all wrong, this episode will really speak to you.
Cassandra talks about:
- The power of obstacles and redirections as teachers
- What it means to respond vs. react
- The biggest moments when she had big obstacles and how they ended up being the greatest redirections
- Her 5 step process to trust the process
Grab your FREE Balanced Period Bundle at www.cassandrawilder.com/free-bundle
Follow Cassandra on IG @menstruationqueen and share this episode!
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