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Welcome to the CYCLICAL Podcast with your favorite menstrual cycle expert and integrative hormone doctor Cassandra Wilder. Listen in for powerful conversations surrounding hormone health, menstrual wellness and metabolic restoration. Around here, nothing is too taboo or awkward to talk about - we discuss it ALL! Stay connected with Cassandra on IG @menstruationqueen
Episodes
Monday Apr 05, 2021
Monday Apr 05, 2021
In this episode Cassandra welcomes Carly Brown! Known online as @carlyloveskale and the creator of Alchemy Juice, Carly is a pioneer in wellness, detox and healing.
In this episode they talk about:
- Carly's story being diagnosed with cancer and her initiation into the healing journey
- What a detox is and the difference between a lifestyle change and a quick juice cleanse
- Her top recommendations for detox
- Enemas: does she recommend them?
- Why she created Alchemy Juice in Austin, TX
- Her greatest words of wisdom to someone on the healing journey
- The importance of mindset with any healing journey
- How to pick a juice that's actually nourishing
- And so much more
Connect with Carly at https://www.carlybrownwellness.com and sign up for her Daily Detox Program with code "cassandra" to save $20!
IG: @carlyloveskale
Check out Alchemy Juice - https://alchemyorganicjuice.com
Share this episode on IG and tag Carly and Cassandra @menstruationqueen We love seeing your feedback!
Grab your free balanced period bundle - www.cassandrawilder.com/free-bundle
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