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Welcome to the CYCLICAL Podcast with your favorite menstrual cycle expert and integrative hormone doctor Cassandra Wilder. Listen in for powerful conversations surrounding hormone health, menstrual wellness and metabolic restoration. Around here, nothing is too taboo or awkward to talk about - we discuss it ALL! Stay connected with Cassandra on IG @menstruationqueen
Episodes
Monday Jun 29, 2020
Monday Jun 29, 2020
In this episode, Cassandra talks about the difference between hustle mentality and alignment. Have you ever felt like you have to push through? Make it happen? Work harder to get better results? This hustle mentality can be a hard one to break, but it's possible that coming more into alignment will grant you the clarity and ease you've been seeking.
In this episode you'll hear:
- the difference between hustling and alignment
- how to know if something is in alignment
- the 3 characteristics of alignment
- what Cassandra has been shifting personally to shift out of hustle mode and into ease
Get on the waiting list for the ultimate period healing course at https://www.cassandrawilder.com/waitinglist
Follow Cassandra on Instagram @menstruationqueen to share how this resonated and tag her for a feature!
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